Help Lines

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Children’s Mental Health of L&G

dedicated to serving the mental health needs of children, youth and their families.   No professional referral is required.  Children 12 and over may self-refer.   Our programs are free, accessible, and confidential.
Weekday 8:30-4:30 call 800 809 2494
Other hours call 613 281 2911

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Kids & Youth

24/7 support service. (professional counselling, information and referrals. text-based support to young people in English and French.
text: 686868
Call: 1-800-668-6868

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CALL 211

Find information and services to deal with today’s challenges. A gateway to community, social, non-clinical health and related government services.

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Parent Life Line of Eastern Ontario

Helping parents of children facing mental health challenges find their way forward. ADHD, addiction, depression, anxiety, schizophrenia, autism, eating disorders, and many others
Parents’ Helpline 613.321.3211  855.775.7005